Spring Semester 2025 - Credit Courses

Please Note: The information on this page
is subject to change.

 Course TitleCredDaysTimeRoomSeats
Avail
Instructor
(Fees)
ACT_216_01Functional Training
Meets: 1/21/2025-3/12/2025
Kalispell Campus
Note: This is an eight-week course.
0.5crMTh3:00PM-3:50PMWCC 1119S Hickey
Add'l Fee: $25.00

Functional Training

Students will participate in a circuit-based, functional training routine to build strength using compound exercises that recruit multiple muscles and joints to work together. Workouts are based on fundamental human movement patterns that build strength to enhance performance and support healthy body function in all activities.



While an honest effort has been made to
provide accurate information on these pages,
Flathead Valley Community College assumes no liability
for incorrect or missing data.

This information was last updated on Tuesday, November 05, 2024 at 6:40:04 PM