Please Note: The information on this page
is subject to change.
Course Title | Cred | Days | Time | Room | Seats Avail | Instructor (Fees) | |
ACT_216_01 | Functional Training Meets: 1/21/2025-3/12/2025 Kalispell Campus Note: This is an eight-week course. | 0.5cr | MTh | 3:00PM-3:50PM | WCC 111 | 3 | S Hickey Add'l Fee: $25.00 |
Functional Training Students will participate in a circuit-based, functional training routine to build strength using compound exercises that recruit multiple muscles and joints to work together. Workouts are based on fundamental human movement patterns that build strength to enhance performance and support healthy body function in all activities. |
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provide accurate information on these pages,
Flathead Valley Community College assumes no liability
for incorrect or missing data.
This information was last updated on Friday, November 22, 2024 at 6:40:05 PM