Spring Semester 2025 - Credit Courses

Please Note: The information on this page
is subject to change.

 Course TitleCredDaysTimeRoomSeats
Avail
Instructor
(Fees)
ACT_134_01Weightroom Training
Meets: 1/21/2025-3/12/2025
Kalispell Campus
Note: This is an eight-week course.
0.5crMTh2:00PM-2:50PMWCC 1216S Hickey
Add'l Fee: $25.00

Weightroom Training

Students will enhance their muscular strength and endurance through structured weight training. Participants will gain an understanding of weight training principles, proper lifting techniques, and how to develop a personalized strength-training program. The curriculum combines theoretical knowledge with hands-on practice to ensure safe and effective workouts.



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provide accurate information on these pages,
Flathead Valley Community College assumes no liability
for incorrect or missing data.

This information was last updated on Tuesday, November 05, 2024 at 6:40:04 PM