Please Note: The information on this page
is subject to change.
| Course Title | Cred | Days | Time | Room | Seats Avail | Instructor (Fees) | |
| ACT_134_01 | Weightroom Training Meets: 1/21/2025-3/12/2025 Kalispell Campus Note: This is an eight-week course. | 0.5cr | MTh | 2:00PM-2:50PM | WCC 121 | 4 | S Hickey Add'l Fee: $25.00 |
Weightroom Training Students will enhance their muscular strength and endurance through structured weight training. Participants will gain an understanding of weight training principles, proper lifting techniques, and how to develop a personalized strength-training program. The curriculum combines theoretical knowledge with hands-on practice to ensure safe and effective workouts. | |||||||
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Flathead Valley Community College assumes no liability
for incorrect or missing data.
This information was last updated on Friday, November 22, 2024 at 6:40:05 PM