Please Note: The information on this page
is subject to change.
Course Title | Cred | Days | Time | Room | Seats Avail | Instructor (Fees) | |
ACT_131_41 | Bootcamp Fitness Meets: 10/17/2024-1/24/2025 Kalispell Campus Late Starting Course Note: For Columbia Falls High School students only. | 1cr | Arr | Arranged | Columbia Falls High School | 10 | L Pendergast |
Bootcamp Fitness This cardio and strength class gives almost every muscle in the body a workout. Sessions involve a warm-up and cool-down, bodyweight exercises, and stretching. Emphasis is on functional fitness, using whole-body, multi-joint exercises that simulate movements people do in daily life. |
While an honest effort has been made to
provide accurate information on these pages,
Flathead Valley Community College assumes no liability
for incorrect or missing data.
This information was last updated on Tuesday, November 05, 2024 at 6:40:02 PM