Fall Semester 2023 - Credit Courses

Please Note: The information on this page
is subject to change.

 Course TitleCredDaysTimeRoomSeats
Avail
Instructor
(Fees)
ACT_150_01Beginning Yoga
Meets: 8/28/2023-12/15/2023
Kalispell Campus
1crTTh12:00PM-12:50PMWCC 1113S Vanichanan-Meek
Add'l Fee: $10.00

Beginning Yoga

The purpose of this course is to introduce students to Hatha Yoga physical exercise. The yoga postures exercise every part of the body; stretching and toning the muscles and joints, the spine and the entire skeletal system. Postures also work on the internal organs, glands, and nerves. By releasing physical and mental tension, they also liberate vast resources of energy as well as maintaining the balance between the mind and body. This course may be repeated for a total of two credits. Students receiving financial aid or veterans' benefits should check with the Financial Aid Office before repeating this course.



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for incorrect or missing data.

This information was last updated on Thursday, March 28, 2024 at 4:20:00 PM