Please Note: The information on this page
is subject to change.
Course Title | Cred | Days | Time | Room | Seats Avail | Instructor (Fees) | |
ACT_131_41.4 | Bootcamp Fitness Meets: 8/30/2023-1/19/2024 Kalispell Campus Note: For Columbia Falls High School students only. | 1cr | Arr | Arranged | Columbia Falls High School | 8 | L Pendergast |
Bootcamp Fitness This cardio and strength class gives almost every muscle in the body a workout. Sessions involve a warm-up and cool-down, bodyweight exercises, and stretching. Emphasis is on functional fitness, using whole-body, multi-joint exercises that simulate movements people do in daily life. |
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Flathead Valley Community College assumes no liability
for incorrect or missing data.
This information was last updated on Thursday, March 28, 2024 at 4:20:02 PM