Fall Semester 2020 - Credit Courses

Please Note: The information on this page
is subject to change.

 Course TitleCredDaysTimeRoomSeats
Avail
Instructor
(Fees)
ACT_150_01Beginning Yoga
Meets: 8/24/2020-10/2/2020
Kalispell Campus
Note: Internet access is required for this class. Up to a quarter of the course content will be delivered online. This is a six-week course.
1crMW5:00PM-6:45PMBC 1444S Behringer
Add'l Fee: $10.00

Beginning Yoga

The purpose of this course is to introduce students to Hatha Yoga physical exercise. The yoga postures exercise every part of the body; stretching and toning the muscles and joints, the spine and the entire skeletal system. Postures also work on the internal organs, glands, and nerves. By releasing physical and mental tension, they also liberate vast resources of energy as well as maintaining the balance between the mind and body. This course may be repeated for a total of two credits. Students receiving financial aid or veterans' benefits should check with the Financial Aid Office before repeating this course.



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This information was last updated on Tuesday, January 05, 2021 at 12:17:19 PM